2019 Midget High Performance Winterball
The program will consist of a 2 hour session in the Community Centre gym on Friday nights, starting November 2 at 7:00-9:00 and at the Adidas Sportsplex for 2 hours on Sundays, starting January 6 from 2:00-4:00.
The program runs through until mid March.
There will be a home workout program that will be included.
Aqil Samuel, Rene Spence and Iain MacIntyre will be running the program and we will be bringing in guest coaches throughout the winter.
The cost would be approximately $250 per player depending on how many players enrol in the program. Space is limited. Payment will be collected at a later date.
There is also a CrossFit option for those players that would be interested for an additional cost as well. If players would like to do the CrossFit and/or begin training in the Adidas Sportsplex before January 6th the WHiPP program is accepting a limited number of drop-in’s for those players looking to get an early start.
Questions can be emailed to email@example.com
1) I hereby, for myself, my heirs, executors, administrators, and sponsors, waive and release any and all rights and claims that have or may arise against the South Okanagan Minor Baseball Association, it’s affiliates, agents or representatives, for any and all injuries or losses suffered by me or my children while competing in or in connection with the programs of said Association; and confirm that I and my children are voluntarily assuming all risks of competing in or in connection with the program of said Association
2) I will also assume responsibility if the coach secures medical assistance where speed is urgent or when the parents and / or guardians cannot be contacted.